Up first is my Lean, Mean, + Green Juice.
It has become my favorite way to begin the day.
I did NOT mean to make that rhyme, but since it does
i am leaving it as such.
This juice is packed full of benefits for not only the body
which of course, is a major plus, but also has superfood
power to get the brain going.
Benefits from digestion improvement, higher energy levels,
faster metabolism, immune system boosters and increased
mental clarity are just a few of the reasons this juice to start your
day with this juice. Modify as necessary for food restrictions, guides
(i add extra ginger because i love the kick and flavor)
Recipe + Measurements
10-12 oz coconut water
½ cucumber (discard ends, cut in 4ths)
1 celery stock (leaves optional)
½ cup spinach packed
½ cup baby kale packed
¼ cup parsley
½ cup frozen pineapple
Juice of 1 lemon
1 cubic inch ginger (skin on)
1 serving spirulina
1 serving Philosophie Green Dream